Many are afraid to open their heart because they are scared to get hurt. The crazy part is, is that quite opposite is true. The more we close our hearts, the more we are making ourselves susceptible to getting heart. If our heart is closed, we will attract people who will hurt us. If our heart is open, we will attract people who will be gentle with our heart. What we resist will pursue us until we work through it and stop resisting. This is energy. We are not meant to run or to fear love, letting people in, new opportunities, or life iself.
By opening our hearts we also create a pathway of love for ourselves. We are able to love ourselves and embrace ourselves in a way that we may never have before. Once you open your heart, you regain the power within you that you lost.
Open our hearts creates space for love, life, opportunities, abundance and more to flood in !! Open your heart is one of the safest and most authentic things you can do to step into your highest soul journey. When you realize this, everything changes.
We live in a society where people say “I’m going to hold back because I don’t know if I can trust them yet.” That sets us up for a disconnect. People can feel that you don't trust them and on an energetically level they can feel you hesitation and your barrier.
If we choose to open our hearts, knowing that good people will come to us, and then lean into THAT, we will start new relationships and business relationships with a CONNECTION allowing for beautiful expansion and growth.
Energetically I've taught myself how to do open heart healings and I also work with open the heart in certain yoga poses. The two combined help me keep my heart open.
For years, my heart was closed. I thought that I would need to take ayahuasca to open it. I felt like I was a lost cause LOL. I then did and open heart healing, I cried for 6 days straight, but after that I felt like a new person. My intuitive gifts opened up, I started successfully dating, I made friends who were enlightened, I tapped into parts of myself that were hidden, and for the first time after many years I wasn't scared to get involved in a relationship. The open heart meditation is still my most favorite and the open heart yoga exercises help me to feel the most free.
Opening my heart was one of the most life-changing things that I've ever done. It awakened my power within. It opened my heart and allowed my human self to SEE my soul.
Love & Light,
Cara Deptula — Intuitive Energy Healer & Detox Coach
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