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Here are more ways to open your heart. Like I mentioned in the previous article, I help clients energetically, emotionally, mentally,...

I’ve written before about why it is so important to keep your heart open. Simply it allows us to attract beautiful things into our world that will not hurt us.  If our hearts are closed and protected, then we actually attract things into our world that are more likely to hurt us.   I help clients energetically, emotionally, mentally, and physically open their hearts, but here are some steps you can take towards that process:  Heal old wounds First acknowledge your open wounds

Unfortunately, as we grow up we often get hurt, this can lead to a hardening of the heart.  Even the slightest trauma can cause a sensitive person to begin closing themselves off from people and experiences.  Over time, the anger and deep pain that hasn’t healed collects and it impacts our well-being. It seems logical that if we protect ourselves with our shields, then we can’t get hurt, BUT that just isn’t the case. It hurts us deeply and disconnects us from our authenticity

Many are afraid to open their heart because they are scared to get hurt. The crazy part is, is that quite opposite is true. The more we close our hearts, the more we are making ourselves susceptible to getting heart. If our heart is closed, we will attract people who will hurt us. If our heart is open, we will attract people who will be gentle with our heart. What we resist will pursue us until we work through it and stop resisting. This is energy. We are not meant to

Often the most difficult lessons are the quickest pathways to the evolution of your life.  Our experiences expand our soul in the ways...